Change is the only constant in life yet for many people, it is also one of the most significant contributors to stress. To make conscious change is to take new steps that are free from the distortions that arise when decisions are made from fear and stress.
So it makes sense to ensure that when change is happening in your life, you have the tools to navigate transitions successfully and consciously.
When we remember and reconnect with our innate Energetic Presence, we access our unlimited capacity for making transitions with clarity, power and authenticity. We realise we don’t need to have it all figured out. Instead we can allow our Energetic Presence to show us the way to our most needed and natural unfolding.
One of the ways we can go about cultivating our Energetic Presence is to take some time every day to enjoy practices that are inherently “being” states, and which connect us in a powerful way to our inner world. These practices can be many and varied, including meditation, dance, ritual and any exercises that awaken and amplify our energetic connection to ourselves, and the world around us.
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