Bruce Lipton on Fear and Love
Bruce Lipton, Author of Biology of Belief, explains the biological consequence of living in fear vs living in love, in a very easy to understand way. Our stress response is meant for short term energy to defend from or run away from a threat. When the stress response is active, we shut down blood to our gut which provides materials for growth and maintenance, and also our immune system. Obviously this is not an ideal long term situation!