Energetic Presence

You know how you always feel energised after spending time with one particular friend, but you’re not sure why? Or how being with another person often leaves you feeling drained or tired? Western science, through the field of quantum physics, now understands that we...

Integrity

The way we like to describe integrity is: My ability to embody and live my beliefs, my values, my truth, and my motivation. If we look at the different aspects of ourselves; mind, body, heart, and spirit, we begin to see that it is no mean feat to combine all aspects...